Personal Fitness Profile
Step-Up Test Curl-Up Test Push-Up Test |
Number Completed
90 - 134HR 26 25 |
HFZ (Yes/No)
Yes Yes Yes |
3-Week Goal
92 30 30 |
Fitness Test Results
(8-20-2013)
Curl-up 26 Push-up 25 Step-up 134HR 90steps |
(9-10-2013)
Curl-up 19 Push-up 30 Step-up 140HR 98steps |
(10-2-2013)
Curl-up 20 Push-up 32 Step-up 138HR 100steps |
(12-20-2013)
Curl-up Push-up Step-up |